Despite advancements in medical science, TB continues to pose a serious public health challenge, especially in low- and middle-income countries. To raise awareness and accelerate efforts to eliminate TB, World Tuberculosis Day is observed annually on 24th March. This global initiative highlights the importance of TB prevention, early diagnosis, and effective treatment in reducing its…
Low Muscle Tone in Infants (Hypotonia): Causes, Symptoms, and Management
Early development in babies involves various important milestones, such as lifting their heads, sitting up, crawling, and eventually walking. These movements require proper muscle tone that helps babies maintain posture and control their movements. However, in some infants, low muscle tone, a condition known as hypotonia, can affect motor skills and overall development. Recognising the…
A Comprehensive Pregnancy Diet Chart: What to Eat for a Healthy Pregnancy
A healthy pregnancy requires the right nutrition, as what an expectant mother eats directly impacts not only her well-being but also the growth and development of her baby. That said, with endless advice from family, friends, and the internet, knowing what to eat and what to avoid can be overwhelming, especially when cultural traditions and…
World Kidney Day 2025: Prioritising Early Detection for Healthy Kidneys
Kidneys play a silent yet vital role in keeping the body healthy. From filtering waste and balancing fluids to regulating blood pressure, these bean-shaped organs work tirelessly behind the scenes. But like many essential functions, we often take our kidneys for granted, until something goes wrong. With millions of people worldwide affected by kidney diseases,…
International Women’s Day: Accelerate Action by Empowering Women Through Health
Women have come a long way in the fight for equality. Honoring their achievements across politics, economics, society, and culture, International Women’s Day is observed every year on the 8th of March. The Day encompasses seven vital missions; women’s empowerment, women in the creative sector, women at work, women and sport, women and technology, IWD…
World Obesity Day 2025: Understanding, Preventing, and Managing Obesity
World Obesity Day is observed every year on the 4th of March to raise awareness about the growing obesity crisis and its far-reaching health consequences. As obesity rates continue to increase worldwide, the day serves as a reminder of the serious health risks associated with obesity and the urgent need for prevention and management strategies….
World Hearing Day 2025: Empower Yourself to Protect and Improve Your Hearing
Hearing plays a vital role in our daily lives, enabling one to communicate, connect, and enjoy life to the fullest. Yet, millions of people worldwide face the challenge of hearing impairment, often without knowing that timely care and preventive measures can help preserve or restore their hearing. Over 430 million people worldwide live with hearing…
Gallbladder and Bile Duct Cancer Awareness Month: All You Need to Know
Every year, the month of February is observed as ‘Gallbladder Cancer and Bile Duct Cancer Awareness Month’, with an aim to shed light on these two often overlooked cancers. As these cancers show unclear or no symptoms during early stages, it becomes important to know about their signs, risk factors, and the available treatment options….
Kidney Stones: Causes, Symptoms, and When to Consult a Doctor
A sudden, sharp pain in the lower backside can often be mistaken for muscle strain or a minor issue, but it could be a sign of kidney stones. These hard deposits in the kidney can either be so small that they are passed through urine, causing little to no discomfort, or can be large enough…
PCOD 101: Understanding Symptoms, Causes, and Treatment Options
Polycystic Ovarian Disease (PCOD) is a common hormonal disorder affecting millions of women worldwide. It disrupts the normal functioning of the ovaries, leading to symptoms such as irregular periods, weight gain, acne, and excessive hair growth. While the exact cause of PCOD remains unclear, factors such as genetics and lifestyle are known to play a…