Knee pain is a common issue that affects people of all ages, but when it starts to interfere with daily activities such as walking, climbing stairs, or even standing for extended periods, it could be a sign of knee arthritis. Arthritis in the knee is a degenerative condition that leads to joint inflammation, pain, stiffness,…
Despite advancements in medical science, TB continues to pose a serious public health challenge, especially in low- and middle-income countries. To raise awareness and accelerate efforts to eliminate TB, World Tuberculosis Day is observed annually on 24th March. This global initiative highlights the importance of TB prevention, early diagnosis, and effective treatment in reducing its…
Our bones are the silent heroes of our bodies. They not only enable mobility, but also protect our vital organs and store essential minerals. Unfortunately, with age, bones can lose their strength, often without any warning. This is what usually happens in the case of osteoporosis, also known as a “silent disease” that weakens bones…
Early development in babies involves various important milestones, such as lifting their heads, sitting up, crawling, and eventually walking. These movements require proper muscle tone that helps babies maintain posture and control their movements. However, in some infants, low muscle tone, a condition known as hypotonia, can affect motor skills and overall development. Recognising the…
Every year, World Oral Health Day is observed on 20th March to highlight the importance of good oral hygiene, preventive dental care, and oral health awareness. The day also serves as a global movement to encourage individuals, families, and communities to prioritise dental health and take proactive steps towards maintaining a healthy mouth. In 2025,…
A healthy pregnancy requires the right nutrition, as what an expectant mother eats directly impacts not only her well-being but also the growth and development of her baby. That said, with endless advice from family, friends, and the internet, knowing what to eat and what to avoid can be overwhelming, especially when cultural traditions and…
Tennis elbow, medically known as lateral epicondylitis, is a common condition that causes pain and tenderness around the outer part of the elbow. Despite its name, tennis elbow isn’t limited to athletes – it can affect anyone who engages in repetitive wrist and arm movements. This condition develops when the tendons in the elbow become…
Sinusitis, commonly known as a sinus infection, occurs when the sinuses become inflamed due to infections, allergies, or other underlying conditions, causing an array of symptoms that are enough to disrupt the person’s daily life. The good news is that most cases of sinusitis can be effectively managed with the right combination of medical treatment,…
Kidneys play a silent yet vital role in keeping the body healthy. From filtering waste and balancing fluids to regulating blood pressure, these bean-shaped organs work tirelessly behind the scenes. But like many essential functions, we often take our kidneys for granted, until something goes wrong. With millions of people worldwide affected by kidney diseases,…
Women have come a long way in the fight for equality. Honoring their achievements across politics, economics, society, and culture, International Women’s Day is observed every year on the 8th of March. The Day encompasses seven vital missions; women’s empowerment, women in the creative sector, women at work, women and sport, women and technology, IWD…
