Wrist pain and hand numbness may seem minor at first, but if ignored, they can slowly disrupt work, sleep, and daily life. One of the most common causes of these symptoms is carpal tunnel syndrome – a condition that occurs when the median nerve in the wrist is compressed. At Graphic Era Hospital, Dehradun, our orthopaedicians have extensive experience in diagnosing and treating this condition with precision. From clinical tests and advanced imaging to evidence-based treatments such as splints, physiotherapy, steroid injections, and minimally invasive surgery, every step of care is tailored to the patient’s needs. Our goal is not only to relieve pain but also to restore hand function, prevent long-term complications, and help patients return to their normal activities with confidence.
What is Carpal Tunnel Syndrome?
Carpal tunnel syndrome is a condition that develops when the median nerve in the wrist becomes compressed, leading to pain, tingling, or weakness in the hand. The carpal tunnel is a narrow passage in the wrist made up of bones and ligaments through which this nerve passes. When the tunnel becomes narrowed or swollen, the nerve is squeezed, causing uncomfortable symptoms. Unlike general wrist pain, carpal tunnel syndrome is a specific nerve-related problemthat often worsens over time if not diagnosed and treated early.
Causes and Risk Factors of Carpal Tunnel Syndrome
Carpal tunnel syndrome occurs when pressure builds up on the median nerve at the wrist. Several factors can increase the chances of developing this condition:
- Repetitive hand use such as prolonged typing, writing, or operating machinery
- Wrist anatomy where naturally smaller carpal tunnel space increases the risk
- Injury or trauma leading to swelling or narrowing of the tunnel
- Chronic health conditions including arthritis, diabetes, thyroid disorders, and obesity
- Fluid retention during pregnancy or menopause that causes added pressure on the nerve
- Age and gender with women between 30–60 years being more commonly affected
- Occupational risks for those working long hours with computers, tools, or instruments
Symptoms of Carpal Tunnel Syndrome
The symptoms of carpal tunnel syndrome often begin gradually and may worsen over time if left untreated. Common signs include:
- Numbness and tingling in the thumb, index, middle, or ring finger
- Wrist pain that may extend to the forearm or shoulder
- Weak grip strength, making it harder to hold everyday objects
- Difficulty performing tasks such as buttoning clothes, writing, or using utensils
- Night-time discomfort with pain or tingling that disturbs sleep
Diagnosis of Carpal Tunnel Syndrome
Accurate diagnosis is essential to confirm carpal tunnel syndrome and rule out other causes of wrist pain or hand numbness. At Graphic Era Hospital, doctors use a combination of clinical tests and advanced imaging:
- Tinel’s sign: Tapping on the median nerve at the wrist to check for tingling
- Phalen’s test: Bending the wrist to see if symptoms are triggered
- Wrist X-rays: To detect bone or joint problems such as arthritis
- Electromyography (EMG): Measuring nerve and muscle function
- Ultrasound: To visualise swelling or compression in the carpal tunnel
- Magnetic Resonance Imaging (MRI): Providing detailed images of wrist structures
Carpal Tunnel Syndrome Treatment Options at Graphic Era Hospital
Treatment for carpal tunnel syndrome depends on the severity of symptoms and how much the condition affects daily life. At Graphic Era Hospital, both non-surgical and surgical options are available:
- Nonsurgical care: Wrist splints, anti-inflammatory medicines, and activity modification to reduce strain
- Physiotherapy and exercises: Guided therapy to strengthen hand muscles and improve flexibility
- Corticosteroid injections: Used to reduce swelling and relieve nerve pressure
- Occupational therapy: Practical strategies to adapt daily activities and prevent further strain
- Surgical treatment (carpal tunnel release): Performed through open or minimally invasive techniques to relieve nerve compression
Why Choose Graphic Era Hospital for Carpal Tunnel Syndrome Treatment in Dehradun?
At Graphic Era Hospital, every patient with carpal tunnel syndrome receives personalised, expert-driven care aimed at long-term relief and restored hand function. The hospital combines medical expertise with modern facilities to deliver safe and effective treatment. Here’s how our hospital ensures safe, effective, and personalised care for every patient with carpal tunnel syndrome:
Experienced Orthopaedic Doctors : Our orthopaedic doctors have extensive experience in managing conditions affecting the wrist, hand, and nerves. Their expertise ensures accurate diagnosis and the most effective treatment plans, whether through conservative therapies or surgery.
Advanced Technology and Minimally Invasive Surgery : The hospital is equipped with state-of-the-art diagnostic imaging and surgical systems. Minimally invasive techniques are used wherever possible, leading to smaller incisions, reduced pain, and quicker recovery.
Comprehensive Rehabilitation and Personalised Care : Recovery does not end with treatment. Dedicated physiotherapists and rehabilitation experts design tailored recovery programmes, focusing on exercises, lifestyle modifications, and long-term prevention to help patients regain confidence in daily activities.
Recovery and Management After Carpal Tunnel Syndrome Treatment
Recovery from carpal tunnel syndrome depends on the type of treatment and the severity of symptoms before intervention. With proper care, most patients are able to return to daily routines without major limitations. Key aspects of recovery include:
- Post-surgery care with rest, wound care, and gradual movement of the wrist
- Physiotherapy and hand exercises to regain strength and flexibility
- Avoiding repetitive wrist strain to prevent recurrence of symptoms
- Lifestyle adjustments such as ergonomic work setups and healthy weight management
- Regular follow-ups with the orthopaedic doctor to track progress
Complications if Carpal Tunnel Syndrome is Left Untreated
Ignoring carpal tunnel syndrome can lead to long-term damage and loss of hand function. If the pressure on the median nerve continues without treatment, patients may experience:
- Permanent nerve damage resulting in chronic pain or numbness
- Muscle weakness in the thumb and hand, affecting grip strength
- Loss of fine motor skills, making everyday tasks increasingly difficult
- Reduced quality of life due to persistent pain and limited hand use
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Frequently Asked Questions
What is carpal tunnel syndrome and what causes it?
Carpal tunnel syndrome occurs when the median nerve in the wrist is compressed. Common causes include repetitive hand movements, wrist injuries, arthritis, diabetes, and fluid retention during pregnancy.
What are the first signs of carpal tunnel syndrome?
The earliest signs often include tingling, numbness, or pain in the thumb and fingers, especially at night. Patients may also notice weakness in their grip.
Can carpal tunnel syndrome go away on its own?
Mild cases may improve with rest, splints, or lifestyle changes, but persistent symptoms require medical evaluation. Without treatment, the condition can worsen over time.
What is the best treatment for carpal tunnel syndrome?
Treatment depends on severity. Options include wrist splints, physiotherapy, corticosteroid injections, and in severe cases, carpal tunnel release surgery.
Which doctor should I consult for carpal tunnel syndrome in Dehradun?
Patients should see an orthopaedic doctor for diagnosis and treatment. Graphic Era Hospital in Dehradun has experienced orthopaedic doctors for managing carpal tunnel syndrome.
Can physiotherapy or exercises help with carpal tunnel syndrome?
Yes, physiotherapy and specific hand exercises can reduce symptoms, strengthen wrist muscles, and prevent further nerve compression in many patients.
When is surgery required for carpal tunnel syndrome?
Surgery is recommended when symptoms are severe, persistent, or when non-surgical treatments fail to provide relief. It helps release pressure on the nerve.
How do I find the best carpal tunnel syndrome treatment near me in Dehradun?
You can consult experienced orthopaedic doctors at Graphic Era Hospital, Dehradun. The hospital offers advanced diagnosis, non-surgical therapies, and minimally invasive surgery for carpal tunnel syndrome.
How can I book a consultation with an orthopaedic doctor at Graphic Era Hospital?
You can book a consultation by calling 1800-889-7351 or using the hospital’s online appointment system. This ensures timely access to experienced orthopaedic doctors for carpal tunnel syndrome treatment in Dehradun.
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